The 5:2 Diet: Meal and Snack Ideas


Here’s a great article I found with some recipes under 250 calories. I particularly like the look of the Roasted Shallot, Aubergine and Cumin Filo Tart.

This Slimline Livorno Fish Stew over at London Unattached looks absolutely amazing and is something I’m definitely going to test out very soon! Without any bread it’s around 300 calories and the whole thing only takes just over half an hour to prepare and cook. Ideal!

Have you discovered any low-calorie meals that you’ve been eating on the 5:2 diet?

I like this post, which gives you 100 snacks under 100 calories each!


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