The 5:2 Diet: Ashleigh’s Journey – Back Again!

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Tortilla chips

Tortilla chips (Photo credit: Wikipedia)

Wow, I really have been quiet for quite a while now. But, it is with good reason.

Last time is wrote I stated that from now on I would be doing two consecutive fast days as they were what worked best for me. However, since then a lot has changed and I am embarrassed and saddened to say that for the past 10 days I have done no fast days what so ever, yes, none! However, I have not given up, but sometimes, it is just the case that there are other things in life that need focusing on.

Basically, after my last article I officially started my new job, and was thrown into the deep end, being left in charge and working 60 hours within 5 days. I tried to fast during this time, but I just found it physically and mentally impossible. During a 12 hour shift spent serving wonderful food to literally hundreds of customers, I just couldn’t not eat. On one occasion I thought I was going to manage the fast, I had made it past 5 o’clock with only having had poached egg on toast. However, I still had another 7 hours of work left, and by 8pm, I just couldn’t hack it any longer. The hunger was making me unable to focus, and I need focus in my job. So, I had to eat. And I made the decision, that whilst working 12 hour shifts I should never fast. Despite this, I was not disheartened, I planned my next two shifts for my days off, the Sunday and Monday.

But, Sunday was my cousins birthday, and a food feast was in order for the whole family, including me. I felt it would be rude and inconsiderate to eat nothing, when so much work had been put in to preparing such wonderful food for everyone. So I ate.

Then come Monday, I was determined to succeed. And, for the whole day I did, however, by the evening, I had my friends over, watching movies and chatting, and the tortilla chips and dip came out, and I just couldn’t resist.

And then, back to work on the Tuesday, working more 12 hour shifts, and with Freshers Week at the same time, fast days were just an impossibility. Therefore, it is safe to say that the past 10 days have been a failure for me and the 5:2 diet.

But, today is the start of the new uni term and an end to 60 hours of waitressing a week. Phew! I’m not saying that I don’t work hard at uni or anything, but, reading a book requires significantly less calories than waitressing. Therefore, today is the re-start of my journey on the 5:2 diet. I haven’t weighed myself in a few weeks, so I have no idea what this starting point is (i do not own a set of scales, and as a student, grudge paying at the gym to use any – therefore, my trip to the family home on Thursday will be my first weigh in for weeks). However, I can confirm that today and Tuesday will be my fast days this week, and this time round, I am really going for it. I will have my gym sessions, and I will eat well on ‘feed’ days. I am more determined than ever.

However, on an unfortunate note, I do now realise that it will be impossible for me to meet my original goal on time. If everything had gone to plan, by this time next week I would have been weighing in at 11st 4lbs, and considering that on my last article I was 11st 12lbs, I think it is highly unlikely that after 10 days of no 5:2 diet I will have lost any weight. But, on Thursday we will know the truth. So until then, I will work hard with the diet, and we will just have to wait and see what happens.

Ashleigh – Guest Blogger

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2 responses »

  1. Well done Ashleigh. I admire your commitment to continue. I have always said I didn’t think I would be able to fast on a day with a high level of mental or physical stress. Good luck getting back on track.

    Juliet

  2. Yes well done Ashleigh, it’s very honest of you to admit to the lapse in your diet. I don’t think I could do this diet if I worked serving food.

    Regards Steve.

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